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I also have some out of print classics that I might list. It is just what I wanted. The discussions ,yth endurance and mobility are good though, especially the chapter on endurance. These are awesome pieces of Iron Game History, enjoy. Bit, I did like his attitude. Science of Sports Training by Thomas Kurz. Obviously, Starting Strength and Practical Programming should be high on your list. Supertraining by Mel Siff 4.
Send me a PM if interested. Eddy Coan 1 It would take a high price for me to give this one up though. Thank you for your time. I have censored any and all references to vile communist ideology and have spliced in unrelated pages from the art of the deal. BTW can I ask what exercise made you dislocate your shoulder?
Its comprised of articles and quite a few are in his PDF from the ground up for free so check mehhod out. Top 75 Training Books I read a lot of good books, but they seemed to complicate training.
Squat, bench and pull ups one day and the next, military, press and rows. Anatomy without a scalpel, Lon Kilgore. I just want raw-strength for skiing. Some of my best gains were when I was lifting just two days a week doing full-body sessions. RTS manual received in excellent condition, thanks! Related Posts.
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